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Larry Martin: "I needed to add sweetener. Too thick to drink I a…" Read More
7Ingredients
10Minutes
450Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup cranberries (rinsed and drained)
- 1/2 cup pumpkin puree
- 1 cup vanilla soy milk
- 1/4 cup walnuts
- 1 Tbsp. maple syrup
- 1 dash allspice
- 1 dash canela
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium760mg22% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber11g44% |
| Sugars28g |
| Vitamin A380% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Larry Martin 8 years ago
I needed to add sweetener. Too thick to drink I added little more milk. Good flavor . Cranberries really come thru.