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Pumpkin Cornbread Muffins (#SundaySupper)
BITES OF WELLNESS12Ingredients
40Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup pumpkin puree (not pumpkin pie puree)
- 1 Tbsp. chopped fresh sage
- 3 Tbsp. ground flax (with 9 tbs. water)
- 3 Tbsp. coconut flour
- 1/2 cup corn meal (organic, polenta)
- 1/4 cup coconut milk
- 1 Tbsp. apple cider vinegar
- 1/4 tsp. cumin
- 1/2 tsp. salt
- 1 packet stevia
- 1 tsp. baking powder
- 3 Tbsp. hemp seeds (optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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