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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. corn muffin mix (“JIFFY” Vegetarian)
- 1 pkg. corn muffin mix (“JIFFY”)
- 1 egg
- 1/3 cup milk
- 1/2 cup pumpkin
- 1/2 tsp. pumpkin pie spice
- 2 Tbsp. sugar
- 1/2 cup walnuts (chopped, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium35mg1% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C6% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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