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Pumpkin Cookies with Maple Frosting (Vegan, Gluten-Free)
HEALTHIER STEPS17Ingredients
45Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice flour
- 1/3 cup almond meal
- 1/2 cup coconut palm sugar
- 2 Tbsp. ground flax seeds
- 2 Tbsp. tapioca starch
- 1 tsp. baking powder
- 1/2 tsp. pumpkin spice (optional)
- 1/4 tsp. sea salt
- 1/2 cup almond milk
- 1/3 cup pumpkin puree
- 1/4 cup coconut oil (melted)
- 2 tsp. vanilla
- 1 cup raw cashews (soaked for about 2 hours)
- 3 Tbsp. maple syrup
- 2 Tbsp. almond milk
- 1 tsp. vanilla
- 1/4 tsp. pumpkin pie spice
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium610mg17% |
| Protein13g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber6g24% |
| Sugars32g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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