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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup white whole wheat flour (whole wheat flour I used)
- 1/2 cup unbleached flour
- 1/4 cup rolled oats
- 1/2 tsp. baking soda
- 1 tsp. canela
- 1/2 tsp. ginger
- 1/4 tsp. nutmeg
- 1/8 tsp. cloves
- 1/4 tsp. salt
- 1/3 cup margarine (Earth Balance, softened)
- 1/4 cup brown sugar
- 1/2 cup sugar
- 1/3 cup okara (or 4 ounces firm tofu, blended in a food processor until smooth)
- 1/2 cup canned pumpkin
- 1 tsp. vanilla extract
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3g15% |
Trans Fat3g |
Cholesterol |
Sodium430mg18% |
Potassium180mg5% |
Protein5g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber4g16% |
Sugars35g |
Vitamin A100% |
Vitamin C2% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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