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Ingredients
US|METRIC
20 SERVINGS
- 3 eggs
- 1 1/3 cups brown sugar
- 1 1/3 cups sugar
- 1/2 cup canola oil
- 1/2 cup applesauce
- 1/2 cup milk (I used rice milk)
- 15 oz. pumpkin (pure)
- 1 cup coconut flakes
- 2 1/2 cups wheat flour
- 1 cup white flour
- 2 tsp. baking soda
- 1 tsp. nutmeg
- 1 1/2 tsp. canela
- 1 cup walnuts (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium150mg6% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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