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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. unsalted butter
- 1 shallot (large, fist size – or equivalent amount, minced)
- 6 cups chicken broth (if you can make your own or get the fresh from the supermarket – that is the best.)
- 2 cups pumpkin puree (not pumpkin pie filling)
- 1 1/2 tsp. salt
- 1 tsp. canela
- 1 1/2 tsp. cumin
- 1/2 tsp. nutmeg
- 1/2 tsp. white pepper
- 2 tsp. raw sugar
- 1 chicken bullion cube
- 1/2 tsp. garlic powder
- 6 oz. tomato paste
- 1/2 cup cream
- 1/2 lemon
- parsley (optional)
- cream (optional)
- sprinkles (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1250mg52% |
| Potassium810mg23% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A280% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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