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Ingredients
US|METRIC
4 SERVINGS
- 1 5/16 lb. pumpkin (peeled and diced fleshy, or kuri squash)
- 2 apples (peeled diced)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 3/4 cup granulated sugar
- 1/3 cup apple cider vinegar
- 2 onions (peeled and minced)
- 1 piece fresh ginger (minced)
- 1 cinnamon stick
- 1/4 lb. raisins
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium1040mg30% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber7g28% |
| Sugars69g |
| Vitamin A240% |
| Vitamin C140% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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