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Ingredients
US|METRIC
16 SERVINGS
- 1 3/4 cups all purpose flour
- 1 tsp. xanthum gum
- 1 cup brown sugar
- 1 tsp. baking soda
- 1/2 tsp. baking powder (gluten free ok)
- 1/2 tsp. salt
- 1/2 tsp. nutmeg
- 1/2 tsp. canela
- 1/2 tsp. allspice
- 1/4 tsp. cloves
- 1 cup pumpkin purée (not pumpkin pie filling)
- 1/2 cup vegetable oil (light olive, avocado or canola, etc)
- 3 Tbsp. maple syrup
- 3 Tbsp. milk (choice, soy, almond, etc…)
- 1/2 cup chopped pecans (toasted, 2 oz)
- 1 cup semi sweet chocolate chips (or non-dairy chocolate chips, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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