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Pumpkin Chocolate Chip Protein Quinoa Bars
SIMPLY QUINOA14Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 flax egg (1 1/2 tablespoons flaxseed meal + 3 tablespoons water)
- 1 cup chickpeas (cooked)
- 1/2 cup mashed banana
- 1/2 cup pumpkin puree
- 3/4 cup Quinoa Flour
- 1/2 cup coconut sugar
- 1 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground ginger
- 1/2 tsp. vanilla bean (ground, or 1 teaspoon vanilla extract*)
- 1/2 tsp. baking soda
- 1 pinch salt
- 1/4 cup hemp hearts
- 3/4 cup dark chocolate chips
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium300mg13% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A60% |
| Vitamin C4% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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