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Pumpkin Chocolate Chip Oatmeal Muffins
PEANUT BUTTER AND FITNESS13Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats
- 2 scoops canela (Cellucor, Swirl Whey Protein)
- 1/4 cup dark chocolate chunks
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. pumpkin pie spice
- 1 cup pumpkin puree
- 1/2 cup unsweetened applesauce
- 1 egg
- 2 egg whites
- 1/4 cup unsweetened vanilla almond milk
- 2 Tbsp. maple syrup
- 1/2 tsp. vanilla extract
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol55mg18% |
Sodium420mg18% |
Potassium500mg14% |
Protein11g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber23g92% |
Sugars12g |
Vitamin A190% |
Vitamin C8% |
Calcium40% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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