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10Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups old-fashioned rolled oats (I use a GF version)
- 1/2 cup chopped pecans
- 2 Tbsp. chia seeds
- 2 tsp. pumpkin pie spice
- 1/4 tsp. salt
- 1/2 cup pumpkin puree
- 1/4 cup coconut oil (melted)
- 1/3 cup maple syrup
- 1 tsp. vanilla extract
- 1/3 cup chocolate chips
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium135mg4% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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