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Pumpkin Chili {Gluten-Free, Dairy-Free}
AVOCADO PESTO9Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 onion (diced)
- 3 cloves garlic (diced)
- 1 Tbsp. olive oil
- 1/3 lb. ground pork
- 1 can diced tomatoes
- 1 cup pureed pumpkin
- 2 tsp. dried oregano
- 1/2 tsp. red pepper flakes
- water (or broth as needed)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium350mg15% |
| Potassium810mg23% |
| Protein16g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A400% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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