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20Ingredients
70Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 yellow onion (chopped)
- 1 poblano pepper (chopped)
- 1 jalapeno pepper (finely chopped)
- 2 Tbsp. olive oil (divided)
- 2 cloves garlic (minced)
- 2 cups beef stock
- 1/2 cup water
- 15 oz. pumpkin
- 15 oz. red kidney beans (dark, drained)
- 15 oz. pinto beans (drained)
- 1/2 tsp. dried oregano
- 1 tsp. salt
- freshly ground black pepper (generous amount)
- 2 tsp. chili powder
- 1 tsp. cumin seed (ground)
- 1/2 tsp. ancho chili powder
- 1/8 tsp. ground cloves
- 1/8 tsp. ground nutmeg
- 2 Tbsp. apple cider vinegar
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol70mg23% |
Sodium980mg41% |
Potassium1390mg40% |
Protein35g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A170% |
Vitamin C100% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alex 7 years ago
Yummy! I used fresh pumpkin and just boiled it in the pan. Would definitely make it again, no need to change anything!