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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups spelt flour (whole, or all-purpose flour, plus more for dusting pan)
- 9 Tbsp. granulated sugar
- 2 1/2 tsp. baking powder
- 1/2 tsp. salt
- 3/4 tsp. pumpkin pie spice (add more for more pronounced pumpkin flavor)
- 3/4 cup cheese (I used a combination of sharp cheddar and smoked gouda; I use a Microplane grater and this is for a loosely-packed measurement; add more cheese for a more pronounced cheese flavor)
- 15 oz. pumpkin purée (not pumpkin filling)
- 1/4 cup plain yogurt
- 2 eggs (beaten slightly or the equivalent in an egg substitute; I used Bob's Red Mill Egg Replacer)
- 4 Tbsp. olive oil (or coconut oil or butter, melted and cooled)
- cooking spray
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1060mg44% |
| Potassium300mg9% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars33g |
| Vitamin A340% |
| Vitamin C8% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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