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Pumpkin Bulletproof Coffee Latte – Paleo | Keto
TESSA THE DOMISTIC DIVA14Ingredients
8Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 1/3 cup coconut cream (or raw cream)
- 4 Tbsp. pumpkin puree (or winter squash, fresh is best)
- 2 Tbsp. erythritol (or any sweetener, to taste)
- 1/2 tsp. canela
- 1/8 tsp. nutmeg
- 1/8 tsp. ginger
- 1/8 tsp. clove (or 1 drop DoTerra Clove Oil)
- 1/8 tsp. sea salt
- 1 cup hot coffee
- 2 shots espresso
- 2 scoops Collagen
- 1 Tbsp. oil
- 1 Tbsp. butter (browned, or regular butter, or more MCT oil to keep it dairy free)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium135mg6% |
| Potassium115mg3% |
| Protein1g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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