Pumpkin Bulletproof Coffee Latte – Paleo | Keto

TESSA THE DOMISTIC DIVA
14Ingredients
8Minutes
130Calories

Ingredients

US|METRIC
  • 1 cup water
  • 1/3 cup coconut cream (or raw cream)
  • 4 tablespoons pumpkin puree (or winter squash, fresh is best)
  • 2 tablespoons erythritol (or any sweetener, to taste)
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon ginger
  • 1/8 teaspoon clove (or 1 drop DoTerra Clove Oil)
  • 1/8 teaspoon sea salt
  • 1 cup hot coffee
  • 2 jiggers espresso
  • 2 scoops Collagen
  • 1 tablespoon oil
  • 1 tablespoon butter (browned, or regular butter, or more MCT oil to keep it dairy free)
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    NutritionView More

    130Calories
    Sodium6% DV140mg
    Fat20% DV13g
    Protein2% DV1g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories130Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol10mg3%
    Sodium140mg6%
    Potassium125mg4%
    Protein1g2%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A50%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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