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Pumpkin Brownies Nutrition
CHOCOLATE COVERED KATIE8Ingredients
40Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pumpkin puree
- 1/4 cup pure maple syrup (honey, or agave)
- 2/3 cup nut butter (choice, or allergy-friendly sub)
- 1/3 cup cocoa powder
- 3 Tbsp. chocolate protein powder (or additional cocoa powder)
- 1 tsp. pure vanilla extract
- 1/4 tsp. salt
- 1/4 tsp. pumpkin pie spice (or cinnamon)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium710mg30% |
| Potassium900mg26% |
| Protein28g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars22g |
| Vitamin A200% |
| Vitamin C10% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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