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Ingredients
US|METRIC
7 SERVINGS
- 2 cups quinoa
- 1 pinch salt
- 3/4 cup canned pumpkin
- 1/4 cup brown sugar (or other sweetener)
- 1 Tbsp. pumpkin pie spice (homemade)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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