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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup canned pure pumpkin
- 1/2 cup buttermilk
- pure maple syrup (2 Tbsp.)
- 1 3/4 cups whole wheat flour
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. canela
- 1/4 cup butter (Frozen)
- 1/3 cup butter (Softened)
- pure maple syrup (1 Tbsp.)
- 1/2 tsp. canela
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1100mg46% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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