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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 jalapeno (minced, optional)
- 2 Tbsp. flour
- 1 cup lager (style beer)
- 1 1/2 cups veggie (lactose free cheddar shreds)
- 1 cup pumpkin puree
- 1 tsp. mustard powder
- salt
- pepper
- bread cubes
- apples
- celery
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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