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Pumpkin Beer Bread (or Muffins)
SPRINT 2 THE TABLE20Ingredients
┅Seconds
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour
- 1 1/4 cups almond flour
- 2 tsp. baking soda
- 1 tsp. baking powder
- 1 1/2 tsp. ground cinnamon
- 1/2 tsp. ginger
- 1/2 tsp. nutmeg
- 1/4 tsp. cloves
- 1/4 cup water
- 1/4 cup ground flaxseed
- 1/2 cup sugar
- 1/2 cup xylitol (or more plain sugar)
- 1/2 cup brown sugar
- 1/3 cup greek yogurt
- 1/3 cup canola oil
- 1 egg
- 3/4 cup egg whites
- 15 oz. pumpkin (can of)
- 1 1/2 cups pumpkin beer (Elsyian Night Owl, or other spiced brew)
- 1/2 cup chocolate chips (I used the stevia-sweetened chips)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium880mg37% |
| Potassium940mg27% |
| Protein26g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate126g42% |
| Dietary Fiber16g64% |
| Sugars61g |
| Vitamin A160% |
| Vitamin C15% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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