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Ashleigh Ramson: "This went over really well with my husband and tw…" Read More
9Ingredients
10Minutes
710Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 eggs
- 1 banana
- 1/2 cup oats
- 1 Tbsp. chia seeds
- 2 Tbsp. pumpkin puree (pure)
- 1/2 tsp. pumpkin spice
- 1 pinch sea salt
- 1 tsp. vanilla
- maple syrup (to serve)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol425mg142% |
Sodium520mg22% |
Potassium1070mg31% |
Protein29g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate106g35% |
Dietary Fiber14g56% |
Sugars35g |
Vitamin A110% |
Vitamin C20% |
Calcium25% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ashleigh Ramson 5 years ago
This went over really well with my husband and two kids. My three year old asks for it a lot. :)
Might try adding mini chocolate chips next time.