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Pumpkin-Apple Cider Bisque
MAKE THE BEST OF EVERYTHING10Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 apples (fugi, peeled and cut into cubes)
- 1 Tbsp. butter (or olive oil)
- 1 onion (peeled and chopped)
- 1 can pumpkin
- 3 cups chicken broth
- 2 cups apple cider
- 2 tsp. thyme
- 2 tsp. canela
- 1 sweet potato (peeled and cut- optional)
- cream (or milk to taste.)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium75mg3% |
| Potassium740mg21% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A270% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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