Pumpkin Apple Bacon Soup

EMILY BITES
11Ingredients
60Minutes
280Calories

Ingredients

US|METRIC
  • 6 slices center cut bacon
  • 1 small onion (diced)
  • 2 apples (medium, peeled and chopped)
  • 5 cups less sodium chicken broth (fat free)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon cinnamon
  • 30 ounces canned pumpkin puree
  • 3 tablespoons brown sugar (packed)
  • 4 ounces 1/3-less-fat cream cheese (softened and cubed)
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    NutritionView More

    280Calories
    Sodium55% DV1320mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium1320mg55%
    Potassium640mg18%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars16g32%
    Vitamin A440%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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