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Ingredients
US|METRIC
4 SERVINGS
- 500 grams pumpkin (1 lb 2 0z butternut)
- 60 mL olive oil
- 20 thyme sprigs (lemon)
- 3 garlic cloves (smashed)
- sea salt
- freshly ground black pepper
- 1 liter chicken stock (or vegetable stock for vegetarian)
- 1 brown onion (finely sliced)
- 250 grams arborio rice
- 150 mL white wine
- 1 lemon
- 100 grams butter (cut into cubes)
- 50 grams grated Parmesan
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium900mg38% |
| Potassium940mg27% |
| Protein20g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A210% |
| Vitamin C80% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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