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Pulled chicken with zucchini soup | Super easy Fitness food
LEMABOR'S FIT CUISINE11Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
1 SERVINGS
- 200 grams chicken breast
- 1 zucchini (medium size)
- 1 Tbsp. Worcester sauce
- 1 tsp. paprika
- 1 tsp. salt
- 1/2 tsp. powdered ginger
- 1 dash pepper
- 1 tsp. onion flakes
- 2 Tbsp. rice flour
- 1 Tbsp. olive oil
- 1 water (ladle of, or chicken stock/broth)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium2790mg116% |
| Potassium1500mg43% |
| Protein46g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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