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Ingredients
US|METRIC
2 SERVINGS
- cooking spray
- 1/3 large onion (sliced)
- 1/4 cup chopped carrots
- 1/3 yellow bell pepper (chopped)
- 2 cloves garlic (crushed)
- 2/3 tsp. cayenne pepper
- 1 tsp. ground cumin
- 2 tsp. paprika
- 1 tsp. chili powder
- 1 tsp. dried oregano
- 1/2 tsp. ground black pepper
- 3 cups beef broth
- 2 turkey wings (large, skin removed)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1250mg52% |
| Potassium610mg17% |
| Protein25g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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