Pulled Spaghetti Squash Tacos with Avocado Slaw Recipe | Yummly

Pulled Spaghetti Squash Tacos with Avocado Slaw

OH MY VEGGIES
23Ingredients
85Minutes
360Calories
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Ingredients

US|METRIC
  • 2 pounds spaghetti squash (1 medium)
  • 1 tablespoon vegetable oil
  • 1 small onion (chopped)
  • 2 garlic cloves (minced)
  • 1/2 cup water
  • 1/4 cup tomato paste
  • 1 1/2 tablespoons apple cider vinegar
  • 1 1/2 tablespoons maple syrup
  • 1 1/2 tablespoons soy sauce
  • 1/2 teaspoon liquid smoke
  • 1/2 teaspoon ground cumin
  • 3 dashes cayenne pepper (to taste)
  • 1 avocado (ripe, pitted and peeled)
  • 1 garlic clove
  • 2 tablespoons apple cider vinegar
  • 4 tablespoons soy milk (3-, unflavored, or almond)
  • 2 cups red cabbage (shredded)
  • 1/2 cup shredded carrot (about 1 medium carrot)
  • 1/4 cup scallions (chopped, about 2 scallions)
  • 2 tablespoons chopped fresh cilantro
  • salt
  • pepper (to taste)
  • 8 corn tortillas (6 to, or taco shells)
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    NutritionView More

    360Calories
    Sodium31% DV750mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs19% DV58g
    Fiber36% DV9g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol
    Sodium750mg31%
    Potassium990mg28%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber9g36%
    Sugars10g20%
    Vitamin A70%
    Vitamin C60%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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