Pulled Spaghetti Squash Tacos with Avocado Slaw Recipe | Yummly

Pulled Spaghetti Squash Tacos with Avocado Slaw

OH MY VEGGIES
23Ingredients
85Minutes
410Calories

Ingredients

US|METRIC
  • 2 pounds spaghetti squash
  • 1 tablespoon vegetable oil
  • 1 small onion (chopped)
  • 2 garlic cloves (minced)
  • 1/2 cup water
  • 1/4 cup tomato paste
  • 1 1/2 tablespoons apple cider vinegar
  • 1 1/2 tablespoons maple syrup
  • 1 1/2 tablespoons soy sauce
  • 1/2 teaspoon liquid smoke
  • 1/2 teaspoon ground cumin
  • 3 dashes cayenne pepper (to taste)
  • 1 avocado (ripe, pitted and peeled)
  • 1 garlic clove
  • 2 tablespoons apple cider vinegar
  • 4 tablespoons soy milk (unflavored)
  • 2 cups red cabbage (shredded)
  • 1/2 cup shredded carrot (about 1 medium carrot)
  • 1/4 cup scallions (chopped, about 2 scallions)
  • 2 tablespoons chopped fresh cilantro
  • salt
  • pepper
  • 8 corn tortillas (or taco shells)
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    NutritionView More

    410Calories
    Sodium36% DV860mg
    Fat26% DV17g
    Protein20% DV10g
    Carbs22% DV66g
    Fiber44% DV11g
    Calories410Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol
    Sodium860mg36%
    Potassium1140mg33%
    Protein10g20%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber11g44%
    Sugars12g24%
    Vitamin A80%
    Vitamin C70%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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