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Pulled Spaghetti Squash Tacos with Avocado Slaw
OH MY VEGGIES23Ingredients
85Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. spaghetti squash (1 medium)
- 1 Tbsp. vegetable oil
- 1 small onion (chopped)
- 2 garlic cloves (minced)
- 1/2 cup water
- 1/4 cup tomato paste
- 1 1/2 Tbsp. apple cider vinegar
- 1 1/2 Tbsp. maple syrup
- 1 1/2 Tbsp. soy sauce
- 1/2 tsp. liquid smoke
- 1/2 tsp. ground cumin
- 3 dashes cayenne pepper (to taste)
- 1 avocado (ripe, pitted and peeled)
- 1 garlic clove
- 2 Tbsp. apple cider vinegar
- 4 Tbsp. soy milk (3-, unflavored, or almond)
- 2 cups red cabbage (shredded)
- 1/2 cup shredded carrot (about 1 medium carrot)
- 1/4 cup scallions (chopped, about 2 scallions)
- 2 Tbsp. chopped fresh cilantro
- salt
- pepper (to taste)
- 8 corn tortillas (6 to, or taco shells)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium750mg31% |
| Potassium990mg28% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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