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Pulled Pork and Cranberry Hand Pies in Sweet Cornbread Crust
THE FAMILY THAT HEALS TOGETHER10Ingredients
75Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. pork roast
- 2 cups cod (Cape, Select premium frozen cranberries)
- 2 cups barbecue sauce (organic or homemade)
- 1 cup diced onions
- 3/4 cup farinha de mandioca
- 1/2 cup cornmeal (organic)
- 1/2 cup grass-fed butter (cold and chopped)
- 2 Tbsp. maple sugar
- 1 eggs
- 1/2 tsp. salt (real)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium1990mg83% |
| Potassium1680mg48% |
| Protein79g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber3g12% |
| Sugars37g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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