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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 small sweet onion (chopped)
- 3 garlic cloves (minced)
- 1/2 cup chopped carrots
- 1/2 cup chopped celery
- 1/2 cup red bell pepper (chopped)
- 2 Tbsp. Hatch Green Chiles (diced, from a can)
- 20 oz. jackfruit (packed in brine or water, rinsed and drained)
- 30 oz. fire roasted tomatoes
- 15 oz. tomato sauce
- 4 cups kidney beans (cooked, or two 15-ounce cans, rinsed and drained)
- 2 Tbsp. liquid aminos
- 1 Tbsp. Sriracha sauce
- 1 Tbsp. tomato paste
- 1 Tbsp. coconut sugar (or brown sugar)
- 2 tsp. ancho chili powder
- 2 tsp. ground cumin
- 2 tsp. smoked paprika
- 1 tsp. cayenne pepper (optional)
- 1 tsp. dried thyme
- 2 Tbsp. nutritional yeast
- 2 tsp. liquid smoke
- 1/2 lime
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium760mg32% |
| Potassium1140mg33% |
| Protein13g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C200% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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