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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breast
- 2 jalapenos (de-stemmed and de-seeded; qty depends on taste preference)
- 12 oz. beer (such a Corona or Modelo)
- 1 tsp. salt (or to taste)
- 1/2 pepper (teapoon, or to taste)
- 3 plantains (approximately 12″ long)
- vegetable oil
- sea salt (flaked)
- 2 mangoes (peeled, diced)
- 1 red onion (diced)
- 3 plum tomatoes (de-seeded and diced)
- 1/4 cup chopped cilantro
- salt
- pepper
- guacamole (homemade or store-bought)
- chopped cilantro (optional)
- lime wedges (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium1250mg52% |
| Potassium1760mg50% |
| Protein40g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber8g32% |
| Sugars39g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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