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Pulihora Recipe Andhra Style | Chintapandu Pulihora Recipe | South Indian Tamarind Rice
MASALAKORB14Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rice (Sona Masoori or equivalent, Click HERE to see how to cook rice perfectly)
- 1 tsp. turmeric powder
- 2 Tbsp. oil
- salt (to taste)
- rice (Pulihora Pulusu/tamarind, Paste, Click HERE for the recipe)
- 3 Tbsp. oil
- 5 red chillies
- 2 Tbsp. bengal gram (split, Chana Dal)
- 1 Tbsp. black gram (whole, without skin)
- 1/2 cup peanuts
- 1 tsp. mustard seeds
- 1/4 tsp. fenugreek seeds
- 1/2 tsp. asafoetida
- 1 handful curry leaves
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium240mg7% |
| Protein8g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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