Puffed Rice Breakfast Bars Recipe | Yummly

Puffed Rice Breakfast Bars

BITES FOR FOODIES(1)
Kim: "So simple and delicious! And easy to substitute o…" Read More
9Ingredients
5Minutes
1070Calories

Ingredients

US|METRIC
  • 2 tablespoons extra virgin coconut oil
  • 1/4 cup almond butter (organic, or nut butter of choice)
  • 1 cup raw honey (or organic brown rice syrup)
  • 1/4 cup sunflower seeds (optional)
  • 1/2 cup coconut flakes (shredded unsweetened)
  • 2 tablespoons ground flax seed
  • 1/2 cup carob (or chocolate chips)
  • 2 1/2 cups puffed rice (organic)
  • 2 1/2 cups millet (organic puffed)
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    NutritionView More

    1070Calories
    Sodium1% DV20mg
    Fat54% DV35g
    Protein39% DV20g
    Carbs59% DV178g
    Fiber64% DV16g
    Calories1070Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium570mg16%
    Protein20g39%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate178g59%
    Dietary Fiber16g64%
    Sugars71g142%
    Vitamin A0%
    Vitamin C2%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kim 2 years ago
    So simple and delicious! And easy to substitute other ingredients on hand.

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