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Puffed Grains, Sweet Potato, and Chocolate Squares
TEFFY'S PERKS13Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 300 grams sweet potato
- 12 medjool dates (pitted)
- 4 Tbsp. almond butter
- 4 Tbsp. coconut oil
- 2 scoops vanilla protein powder
- 1 pinch sea salt
- 1/2 cup pumpkin seeds
- 1/4 cup cacao (or carob nibs)
- 1 handful chopped hazelnuts
- 100 grams chocolate bar
- 1 Tbsp. desiccated coconut
- 1 Tbsp. cacao nibs
- sea salt (Sprinkle of)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium160mg7% |
| Potassium430mg12% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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