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Puffed Brown Rice Bars with Tahini & Bittersweet Chocolate
CAMILLE STYLES11Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
18 SERVINGS
- 9 medjool dates (pitted and mashed)
- 1/2 cup tahini
- 1/2 cup peanut butter (or almond butter!)
- 1 tsp. vanilla extract
- 2 Tbsp. extra virgin coconut oil
- 1/4 cup sunflower seeds
- 1/2 cup almond meal
- 1 cup brown rice (puffed)
- 1/2 tsp. ground cinnamon
- 1 pinch sea salt
- 3 oz. bittersweet chocolate (broken into pieces)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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