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Puff Pastry Wrapped Cheesy Asparagus
YOUR CHOICE NUTRITION8Ingredients
35Minutes
110Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 sheet puff pastry (thawed to room temperature)
- 1/2 cup ricotta cheese
- 1/4 cup shredded Parmesan cheese (finely)
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1 bunch asparagus (approximately 16-32 spears spears*)
- 1 egg (optional)
- 1/2 tsp. cold water (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium110mg5% |
| Potassium60mg2% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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