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Puerto Rican Stuffed Zucchini
BUTTONI'S LOW CARB RECIPES9Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 12 oz. zucchini (or calaba summer squash)
- 8 oz. lean ground beef
- 1.5 oz. onion (chopped)
- 1.5 oz. bell pepper (any color)
- 3 Tbsp. sauce (my Sofrito)
- 1 large egg (beaten)
- 1 dash black pepper
- 1/8 tsp. sea salt
- 2 oz. jack cheese (shredded Monterrey)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium520mg22% |
| Potassium1040mg30% |
| Protein36g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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