Puerto Rican Plantain Lasagna (Pastelon) Recipe | Yummly

Puerto Rican Plantain Lasagna (Pastelon)

THE PALEO MOM(2)
Ali: "Turned out very good. I skip the egg mixture on t…" Read More
14Ingredients
100Minutes
580Calories
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Ingredients

US|METRIC
  • 6 plantains (ripe, should be nearly completely black)
  • 8 eggs
  • 2 pounds ground beef
  • 1 yellow onion (medium)
  • 1/2 cup red pepper (diced)
  • 1/2 cup green pepper (diced)
  • 1/2 cup chicken broth
  • 1/2 cup wine (white or red)
  • 5 cloves garlic (fresh, finely chopped)
  • 6 ounces tomato paste
  • 2 bay leaves
  • 1/2 teaspoon salt (to taste)
  • 1/4 teaspoon pepper (to taste)
  • 4 tablespoons coconut oil
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    NutritionView More

    580Calories
    Sodium20% DV470mg
    Fat45% DV29g
    Protein61% DV31g
    Carbs17% DV51g
    Fiber16% DV4g
    Calories580Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat14g70%
    Trans Fat1g
    Cholesterol290mg97%
    Sodium470mg20%
    Potassium1380mg39%
    Protein31g61%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber4g16%
    Sugars24g48%
    Vitamin A50%
    Vitamin C80%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Ali 2 years ago
    Turned out very good. I skip the egg mixture on top though.
    Vero 3 years ago
    Recipe was great! Added a little extra garlic and make picadillo for the meat. I'd make this again, for sure. Also cut the recipe in half because we have a small family.

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