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14Ingredients
100Minutes
580Calories
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Ingredients
US|METRIC
8 SERVINGS
- 6 plantains (ripe, should be nearly completely black)
- 8 eggs
- 2 lb. ground beef
- 1 yellow onion (medium)
- 1/2 cup red pepper (diced)
- 1/2 cup green pepper (diced)
- 1/2 cup chicken broth
- 1/2 cup wine (white or red)
- 5 cloves garlic (fresh, finely chopped)
- 6 oz. tomato paste
- 2 bay leaves
- 1/2 tsp. salt (to taste)
- 1/4 tsp. pepper (to taste)
- 4 Tbsp. coconut oil
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat14g70% |
| Trans Fat1g |
| Cholesterol290mg97% |
| Sodium470mg20% |
| Potassium1380mg39% |
| Protein31g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Vero 7 years ago
Recipe was great! Added a little extra garlic and make picadillo for the meat. I'd make this again, for sure. Also cut the recipe in half because we have a small family.