Pudina Mattha -Mint flavored buttermilk

KALI MIRCH
6Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 250 grams curd
  • 15 fresh mint leaves
  • 1 cup cold water
  • 1 teaspoon cumin powder (roasted)
  • 1 teaspoon salt
  • 3 ice cubes (optional)
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    NutritionView More

    170Calories
    Sodium34% DV810mg
    Fat23% DV15g
    Protein12% DV6g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories170Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol45mg15%
    Sodium810mg34%
    Potassium210mg6%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A25%
    Vitamin C10%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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