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Bonnie Hoag: "Love this! I swap zucchini in place of mushrooms…" Read More
19Ingredients
55Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup olive oil
- 2 cups fresh mushrooms (sliced)
- 1 cup finely chopped onion
- 1 cup carrot (chopped)
- 3/4 cup chopped green bell pepper
- 1/4 cup chopped celery
- 1 Tbsp. minced garlic
- 1 Tbsp. chili powder (or more to taste)
- 1 Tbsp. ground cumin
- 1 1/8 tsp. salt
- 3/4 tsp. ground black pepper
- 3/4 tsp. dried basil
- 3/4 tsp. dried oregano
- 28 oz. tomatoes with juice (whole peeled)
- 3 cups black beans (undrained)
- 3 oz. tomato paste
- 1/4 cup red wine
- 3/4 tsp. hot pepper sauce (such as Tabasco®)
- 2 cups water
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium750mg21% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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