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Description
A quick vegetarian recipe that’s sure to delight.
Ingredients
US|METRIC
4 SERVINGS
- 55 grams Bertolli 59% vegetable fat spread
- 1 onion (peeled and sliced)
- 115 grams carrots (peeled and sliced)
- 2 sticks celery (washed and chopped)
- 1 clove garlic (peeled and crushed)
- 1 tsp. Herbes de Provence
- 400 grams mixed beans
- 400 grams chopped tomatoes
- salt
- 1 Tbsp. olive (paste)
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Directions
- Melt Bertolli in large pan and sauté onion, carrots, celery, garlic and herbs over gentle heat for about 5 minutes or until soft.
- Add remaining ingredients and season well with salt and pepper.
- Bring to the boil, cover and simmer for 15-20 minutes.
- Serve recipe with garlic bread.
NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium270mg11% |
| Potassium620mg18% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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