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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 onion (medium, diced)
- 1/2 head fennel (diced)
- 4 cloves garlic (smashed)
- 1/4 tsp. red pepper flakes (or to taste)
- 1 pinch saffron threads
- 1 bay leaf
- 190 mL white vermouth
- 400 grams plum tomatoes (with their juice)
- 190 mL water
- 2 orange zest (2.5 by 8cm strips fresh)
- 12 littleneck clams (scrubbed)
- 225 grams sea scallops (medium, foot removed, if necessary)
- 225 grams prawns (medium, peeled and deveined)
- 1 tsp. red wine vinegar
- 25 grams fresh parsley leaves (chopped)
- salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium380mg16% |
| Potassium960mg27% |
| Protein26g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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