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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (4 large egglarge)
- 5 oz. mozzarella cheese (shredded)
- 1 Tbsp. psyllium husk powder (ground)
- 4 Tbsp. whey protein isolate (unflavored or pea protein powder, unflavored)
- 1 pinch salt
- 4 tsp. Dijon mustard (optional)
- 4 lettuce leaves
- 1 cup cottage cheese
- 5 oz. deli turkey
- 4 oz. tomato (slicedtomatoes sliced)
- salt
- ground black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1120mg47% |
| Potassium400mg11% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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