Protein Quinoa & Bean Burrito Wrap

SKINNY MS(5)
Andrews: "Sooo good. i used regular cheddar cheese instead…" Read More
5Ingredients
45Minutes
350Calories

Ingredients

US|METRIC
  • 2 cups quinoa (cooked Mexican Style)
  • 1 cup black beans (rinsed and drained)
  • 1 cup Mexican style cheese (reduced-fat grated)
  • 1/2 cup salsa
  • 4 whole tortillas (or grain wraps)
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    NutritionView More

    350Calories
    Sodium25% DV600mg
    Fat15% DV10g
    Protein27% DV14g
    Carbs17% DV51g
    Fiber24% DV6g
    Calories350Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium600mg25%
    Potassium430mg12%
    Protein14g27%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A2%
    Vitamin C2%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Andrews 4 months ago
    Sooo good. i used regular cheddar cheese instead of Mexican style and it really was a nice balance. I will definitely be making this again.
    JD LeMac a year ago
    It's in our regular rotation and there are no leftovers when making as per the recipe. The Mexican Style Quinoa recipe makes about 3.5 cups so will increase the Burrito recipe accordingly to allow for larger appetites or for leftover burritos. Didn't crisp as much as the kids like it so brushed with margarine and broiled a few minutes on each side at the end.
    Dani 2 years ago
    Added sautéed spinach, onions, and shiitake mushrooms
    Marina K 2 years ago
    Excellent!! I didn’t modify it at all. I used regular,cheese, rather than low fat. Greek yogurt goes well too! Would definitely make this again!
    Tyson Franz 2 years ago
    Dynamite! Subbed in some chicken breast for some of the quinoa and they were a big hit with the family. Thanks!
    Keith M. 2 years ago
    Great! Teens loved it to boot!!
    Adam 2 years ago
    Very good. Had a bit of s hard time getting the tortilla crisp, but still good
    Hi Chef Coak 2 years ago
    Added some sour cream to the mix! Love this recipe so much!
    Wanda Stinson 2 years ago
    perfect, Easy, make ahead, lunch, dinner or snack
    sean 2 years ago
    Sick nasty good! I love this ish
    O. 3 years ago
    The quinoa was very nice with my vegitarian burritos, this simple recipe is great by itself or even as a broken burrito bowl! 10/10 will make again
    This was a great meal! So quick and easy to make and tastes great! Will definitely make again! I also added sweet corn :)
    Tyler Michaud M. 3 years ago
    Amazing! Will make again! So filling and so great for the reluctant vegetarian. I chose a quinoa with some garlic and herbs though! :)
    Danielle H. 4 years ago
    Fantastic and delicious! I made these as suggested, flauta-style, and there were no leftovers. I honestly cannot think of another thing to add to these, except more heat and maybe some avocado to top it off. :) I will most definitely be making these again!

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