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Protein Pumpkin Chai Latte
PEANUT BUTTER AND FITNESS11Ingredients
10Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups unsweetened vanilla almond milk
- 1/2 cup water
- 1/4 cup pumpkin puree (60 grams)
- 64 grams canela (scoops Cellucor, Swirl Whey Protein)
- 1 Tbsp. maple syrup (1/2 oz)
- 2 spiced (tea bags, chai)
- 1/4 tsp. canela (each:, and ground ginger)
- 1 dash nutmeg (each:, and cloves)
- 1/4 cup coconut milk (solids, see note below for directions)
- 1 tsp. maple syrup
- 1 dash canela
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Directions
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium45mg2% |
Potassium160mg5% |
Protein1g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber9g36% |
Sugars5g |
Vitamin A50% |
Vitamin C4% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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