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Ingredients
US|METRIC
13 SERVINGS
- 1 cup old-fashioned oats
- 1/2 cup whole wheat flour
- 1/4 cup ground flax
- 1/4 cup vanilla protein powder
- 1 tsp. baking soda
- 2 tsp. baking powder
- 1/4 tsp. salt
- 1 1/2 tsp. canela
- ginger
- cloves
- 1 cup pumpkin puree
- 1/2 cup unsweetened applesauce
- 1/2 cup plain greek yogurt
- 1/4 cup honey
- 2 eggs
- 1/4 cup mini chocolate chips
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol35mg12% |
Sodium320mg13% |
Potassium180mg5% |
Protein6g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A70% |
Vitamin C4% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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