Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
11Ingredients
35Minutes
400Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 150 grams butter (or coconut oil melted)
- 170 grams honey (or rice malt syrup, ½ cup)
- 30 grams cacao (¼ cup unsweetened Dutch process or raw)
- 1 tsp. ground cinnamon
- 130 grams rolled oats
- quinoa
- 230 grams nuts
- almonds
- sunflower seeds
- 1 Tbsp. flax seeds (or chia, preferably ground)
- 100 grams desiccated coconut (1 cup)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol25mg8% |
Sodium85mg4% |
Potassium300mg9% |
Protein8g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A6% |
Vitamin C2% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Jo Sewell 2 years ago
These are lovely. A little softrr than I would have liked but tasty. I would use less coconut and more oats next time. Many thanks for sharing the recipe!