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Ingredients
US|METRIC
12 SERVINGS
- 1 cup protein powder (Jay Robb unflavored, or vanilla/chocolate for a sweet popover)
- 4 Tbsp. coconut oil (OR butter, melted, plus extra for greasing)
- 2 cups almond milk (unflavored)
- 4 eggs
- 1/2 tsp. sea salt (Celtic)
- 1/4 cup Swerve (optional)
- 1 tsp. extract (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium180mg8% |
| Potassium200mg6% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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