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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup cottage cheese
- 2 eggs
- 1/2 cup vanilla whey protein (Jay Robb)
- 2 Tbsp. vanilla unsweetened almond milk
- 2 tsp. baking powder
- 1 drop stevia (Glycerite)
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Directions
- Place all ingredients in a food processor and blend until smooth. Let sit for 5 minutes (the baking powder will "fluff" up the batter). Heat a skillet and cook! I can take out this entire recipe without any guilt! But it serves 4. Just be careful with what you smear on top! You can easily get up to 500 calories and a sugar coma with maple syrup. Makes 4 servings. ENTIRE RECIPE: 369 Calories, 7 carbs, 52g protein.
NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium420mg18% |
| Potassium170mg5% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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