Protein Pancake Recipe | Yummly

Protein Pancake

APPETITE FOR HEALTH
5Ingredients
20Minutes
350Calories
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Ingredients

US|METRIC
  • 1 banana (small ripe, overripe is better)
  • 2 eggs (or 4 egg whites)
  • 1 tablespoon nut butter
  • 1 pinch cinnamon (if desired.)
  • 1 drop vanilla extract (if desired, optional)
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    NutritionView More

    350Calories
    Sodium9% DV220mg
    Fat28% DV18g
    Protein35% DV18g
    Carbs11% DV32g
    Fiber20% DV5g
    Calories350Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol425mg142%
    Sodium220mg9%
    Potassium660mg19%
    Protein18g35%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars17g34%
    Vitamin A10%
    Vitamin C20%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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